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nookmeal > Blog > Healthy cooking > Meal Prep for Weight Loss > Spinach & Ricotta Stuffed Shells Recipe: Deliciously Cheesy & Irresistible
Meal Prep for Weight Loss

Spinach & Ricotta Stuffed Shells Recipe: Deliciously Cheesy & Irresistible

Omar M. Roberson By Omar M. Roberson Last updated: November 3, 2025 11 Min Read
Deliciously Cheesy: Spinach & Ricotta Stuffed Shells Recipe
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Ther’s something undeniably comforting about a dish⁤ that⁢ marries creamy cheese with vibrant greens, all ⁣nestled within tender pasta shells. enter the world of Spinach & Ricotta ​Stuffed Shells-a recipe that transforms ‌ordinary ingredients into an extraordinary​ experience⁣ of⁢ flavor ‌and texture. This ​deliciously cheesy creation ​offers​ a⁤ harmonious blend​ of ⁢rich ricotta,earthy spinach,and savory ⁣herbs,all lovingly wrapped inside perfectly cooked jumbo shells. Whether you’re seeking a hearty weeknight meal⁤ or⁣ a crowd-pleasing dish ⁤for your​ next gathering, these‍ stuffed ⁣shells promise⁢ to deliver⁢ warmth, ‍satisfaction, and ⁢a touch⁢ of⁣ homemade ⁢magic with ⁣every bite. ⁢Let’s dive into the art‍ of crafting this ‍classic Italian-inspired​ comfort food that’s as delightful to make as it is to ​eat.

Contents
Prep and ⁤Cook TimeYieldDifficulty LevelIngredientsInstructionsChef’s Notes & Tips for SuccessServing SuggestionsQ&ATo Wrap ⁣It Up

Deliciously Cheesy: Spinach & Ricotta Stuffed ⁣Shells bring together the perfect ‍harmony of creamy ricotta cheese⁢ and vibrant​ spinach, wrapped in tender ‍pasta shells ‍and baked ‍to ⁤golden bubbly‌ perfection. ‌This ​iconic Italian-American comfort ⁤dish is‍ a showstopper for family dinners or special gatherings,offering​ a ⁢luscious texture ​that ​melts effortlessly ⁤in your mouth. Inspired by customary recipes from the Amalfi coast,‌ this‍ dish balances‍ freshness, creaminess, and savory depth-making each⁢ bite ​an ⁣irresistible experience.

Prep and ⁤Cook Time

  • Planning: ⁣ 25 minutes
  • Cooking: 40 minutes
  • Total ‍Time: 1 ‌hour 5 minutes

Yield

serves 6 generously

Difficulty Level

Medium⁢ -⁢ perfect for intermediate home‍ cooks looking to impress

Ingredients

  • 20 ​jumbo pasta shells
  • 2 cups⁣ ricotta cheese, well-drained
  • 3 cups⁣ fresh ‌spinach, finely chopped and sautéed
  • 1 ‍cup shredded‍ mozzarella cheese, divided
  • 1/2 cup grated Parmesan cheese
  • 1​ large egg
  • 2 ​cups marinara sauce,⁤ preferably homemade or high-quality‍ store-bought
  • 2 cloves garlic, ⁤minced
  • 1 tbsp olive oil
  • Salt and ⁢freshly ground black pepper to​ taste
  • 1/2 tsp dried Italian‌ herbs (optional)

Instructions

  1. Prepare the pasta shells: ‌ Bring a large⁣ pot of salted water to a‍ boil. Gently ‌add ⁢the jumbo ​pasta shells ⁢and cook‌ until al dente, about 8-10‍ minutes. Stir occasionally to prevent sticking. drain carefully ⁣and lay ‌them‍ flat on a lightly oiled ​baking ‌sheet to cool and ⁢prevent⁣ sticking.
  2. Sauté⁤ the spinach: ⁣In a skillet,⁣ heat 1 tbsp olive oil over medium heat. Add minced garlic ⁤and sauté until fragrant, about 1 ‍minute. Add the chopped spinach, stirring⁣ frequently ⁢until wilted and excess‌ moisture‌ evaporates,⁢ approximately 4 minutes.Season lightly with salt ​and pepper, then set aside to cool.
  3. Make the filling: In a large mixing bowl, combine ricotta cheese, sautéed ‍spinach,‌ 1/2 cup shredded mozzarella,⁢ grated Parmesan, and the egg. Season with salt, pepper, and dried Italian herbs if using. Mix gently until creamy ​and well-incorporated.
  4. Preheat your ​oven: Set to ⁤375°F (190°C) and lightly​ grease a 9×13-inch baking dish.
  5. Stuff the shells: Using ​a spoon⁣ or small⁢ ice cream scoop, carefully⁢ fill each ​pasta shell with the spinach and⁢ ricotta ​mixture, avoiding overfilling to prevent⁣ bursting during baking. ⁤Place stuffed shells open-side up in the baking⁣ dish evenly.
  6. Build⁣ the casserole: Pour‌ 1 cup ⁣of marinara sauce on the bottom of the⁢ dish before ‍placing the ‍shells. once all shells ⁤are arranged,spoon the remaining sauce evenly ​over ‌them. Sprinkle the remaining 1/2 cup mozzarella cheese⁢ on top for⁤ that signature⁢ golden crust.
  7. Bake to ⁤perfection: Cover the dish tightly with foil and bake for⁤ 25 minutes. Remove foil⁤ and bake another 10-15 minutes ⁤or until cheese is ⁣bubbly and‍ golden brown. Let rest ⁣for ⁣5 minutes before serving.

Chef’s Notes & Tips for Success

  • Spinach Prep: Make​ sure excess water is squeezed ‍out of the spinach after⁢ sautéing⁣ to⁢ avoid ‍a‍ watery ⁤filling.
  • Ricotta Texture: For creamier stuffing, mix⁣ ricotta ⁢with a tablespoon of heavy ‌cream or‍ whole ⁤milk.
  • Pasta Shell Choice: Jumbo shells ‌hold filling best but can​ be swapped with⁤ medium-large conchiglioni if​ unavailable.
  • Make-Ahead: Assemble ⁢the ‍dish⁤ up to 24 hours ahead,​ cover‌ tightly, and refrigerate. Add 10 extra minutes ⁣to baking time if baking from cold.
  • variation: Try⁤ adding sautéed mushrooms ⁤or ground Italian sausage to‌ elevate the umami depth.
  • Gluten-Free Option: Substitute pasta shells with gluten-free‌ varieties;‍ follow package cooking instructions carefully to‍ avoid overcooking.

Serving Suggestions

Serve these sumptuous creamy ​stuffed shells ​straight from​ the oven​ with‌ a ⁤crisp ​side⁣ salad of arugula and cherry tomatoes drizzled in balsamic ⁢glaze.⁢ A sprinkle of ‌freshly chopped basil ⁢or flat-leaf parsley enhances⁤ both color⁤ and aroma.For an⁢ indulgent finish, accompany ⁢with garlic bread crusted with‌ Parmesan. the rich, ⁤cheesy filling ⁢pairs beautifully with⁢ a ⁢glass of chilled⁣ pinot Grigio ‍or Chianti, elevating the comfort food experience.

Nutritional Info (per ‌serving) Calories Protein Carbs Fat
Spinach ⁣& ricotta Stuffed Shells 430 kcal 25g 40g 15g

Deliciously‌ Cheesy Spinach & Ricotta Stuffed Shells

Discover ⁣more⁣ comforting⁢ Italian classics like our ⁣ Creamy​ Baked Ziti, perfect for your ⁣next‌ family feast. ‌For expert Italian⁢ culinary techniques, visit‌ Serious Eats’ pasta guide.

Q&A

Q&A: Deliciously ⁤Cheesy ⁤- Spinach &⁤ Ricotta Stuffed Shells Recipe

Q1: What makes this Spinach & ricotta Stuffed Shells ‍recipe so irresistible?
‍A1: It’s‍ all about‍ that dreamy ⁣combination of ​creamy ricotta,⁢ tender spinach,​ and gooey melted cheese nestled inside perfectly cooked pasta shells. ‍Each bite bursts ​with rich, savory goodness balanced by a ⁢fresh, earthy touch from the spinach-comfort food ⁣at its ⁣finest!

Q2:‌ Do ‌I ‍need fresh spinach, or can I use frozen?
A2: Both work​ beautifully! Fresh⁢ spinach ⁣offers a shining, ‌vibrant ⁢flavor and texture, but⁢ frozen spinach is a convenient shortcut. Just ⁤be⁤ sure to thoroughly thaw and squeeze out⁢ excess moisture from frozen⁣ spinach to ⁢keep ‍your filling creamy, not⁣ watery.

Q3: How do I ‌prevent the shells from tearing⁤ when ⁢stuffing them?
‍A3: The key is to cook the ​shells ⁣just‌ until al dente-thay should be pliable⁤ but still firm,‌ not ⁣mushy. Handle ⁤them ⁤gently​ during stuffing ⁣with a small spoon​ or⁤ your fingers,‍ and​ avoid overfilling ⁣to​ keep the⁣ pasta ⁣intact‍ and deliciously‍ filled.

Q4:⁢ can I ‍make‌ this recipe ahead⁢ of‍ time?
A4: Absolutely! Stuff the shells, ⁣cover them with sauce ⁤and cheese, then refrigerate for⁢ up to ⁣24 hours before baking. ⁤This makes ‌for an easy, crowd-pleasing dish‌ to ​prepare ⁣before⁤ a dinner party⁣ or family ⁢gathering. Just add a little extra baking time‍ if baking ‍straight from⁢ the fridge.

Q5: ⁤What’s the ‌secret to achieving that melty, golden cheesy topping?
⁣A5: ​A generous‌ sprinkle of shredded mozzarella or provolone cheese on top ‌before ⁢baking does the trick. For‍ extra⁢ flavor, mix in some parmesan or pecorino romano. ⁣Bake uncovered toward ⁣the end ⁣of cooking to let the cheese bubble⁤ and develop a mouthwatering golden​ crust.

Q6: Can I ​customize‍ the ⁤filling?
A6: Definitely! ⁣Try ‍adding sautéed garlic,⁤ fresh⁢ herbs like basil or parsley, or even a pinch of ‌nutmeg to elevate the flavors. For ⁢a‌ protein boost, toss in cooked Italian sausage or ⁢crispy ⁤bacon bits. The ⁢filling ‌is a canvas-get ⁣creative and‌ make⁣ it‌ your own!

Q7: ​What’s⁤ the best‍ sauce to pair with these stuffed‍ shells?
A7: A classic marinara ​sauce perfectly ​complements the cheesy spinach‌ filling,⁤ adding bright⁤ acidity and depth. For a creamier twist, try a béchamel or Alfredo sauce.Whatever⁤ you choose,⁢ be⁤ generous-splash the shells​ in sauce before and after baking to keep ⁢every bite luscious.

Q8: How do I‌ store leftovers, ⁢and how long will ⁣they keep?
A8: Cool leftovers ⁢to room ​temperature, then store⁣ in an ⁤airtight container in the​ refrigerator for ⁤up to‍ 3 ‍days. Reheat gently in the ⁣oven or microwave, ‌adding a ‍splash of ⁢sauce or a few drops of ​water to maintain ‍moisture. You can also freeze the stuffed shells in a covered dish​ for⁤ up⁣ to 2 months-just thaw ⁣overnight before reheating.

Dive into this ‌cheesy, spinach-packed delight⁤ and transform ⁤your ‍dinner table⁢ into a celebration⁤ of flavor and⁣ comfort-one ​stuffed shell at a time!

To Wrap ⁣It Up

With their golden, bubbling ‌cheese and tender pasta shells⁣ cradling ⁣a vibrant blend of spinach and ricotta, these ⁢stuffed shells ​are‍ more‌ than just a meal-they’re a ‍comforting⁣ celebration of simple, ​wholesome ingredients made ‍extraordinary. ‌Whether you’re cooking for a cozy family dinner or ⁣a special gathering, this recipe invites you to savor every bite of ​cheesy, spinach-filled goodness. So next⁤ time you’re ‍craving ⁤something hearty yet fresh, remember: deliciously cheesy spinach‌ and ricotta ​stuffed shells⁣ are just a ⁤stovetop ​away‌ from turning an ordinary night into‌ something ⁣truly memorable.
Deliciously Cheesy: Spinach‌ &⁣ Ricotta ‌Stuffed Shells Recipe

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